Mixed Martial Arts with JKD Concepts | Pleasant Hill ...
Categories
Events, Outdoors | Recreation, Sports
(Co-Ed / Adult) (5 weeks)
Bring out your cat-like attributes of speed, flexibility, endurance, timing, power, coordination, balance, and fluid motion! Non-classical combative martial arts training emphasizes physical fitness and self-defense. Methods incorporated are: Kung-Fu, Boxing, Kick Boxing, Karate, and more. Contact is on pads, and kicking shields. Wear sweats and running shoes. Plan to purchase 12-ounce boxing gloves ($30.)
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