Nightlife | Singles,
The Sixth Edition of CrossFit Classics returns to CrossFit Central Downtown! We will be gathering at CrossFit Central Downtown on Friday night at 6:30. The first heat will start at 7PM. There is plenty of parking at our facility new CrossFit Central Downtown facility:702 East 3rd Street, Austin, TX 78701There should be no need to park on the street, but you have to pay for street parking.Please do not block anyone in!We have changing rooms and two restrooms.You are welcome to bring folding chairs or towels to sit on, and coolers with drinks are invited too. Kids and pets are allowed, but please keep them on a leash and pick up after them please! The Workout: "Nasty Girls"RX:3 Rounds for Time50 Air Squats7 Muscle Ups10 Hang Power Cleans (135/95)Scaled:3 Rounds for Time50 Air Squats7 Burpee Pull-Ups10 Hang Power Cleans (135/95/65/45)If you're not doing muscle-ups, you can pick which weight you use for the power cleans. You can do 135lbs-45lbs on the power cleans. Scaled basically means "no muscle ups."