Fitness at Level 10
Categories
Events, Outdoors | Recreation, Sports
The goal of this class is to improve strength, flexibility, aerobic capacity, reduce body fat, enhance a stronger mind and have fun! Training will include dynamic warm-up, full-body strengthening, metabolic conditioning and mobility. Small group trainings will be indoor and outdoor. Three classes per week, for five weeks. Choose three classes per week from the following class schedule: Monday - Friday at 6 am, 7 am, or 9 am. Monday - Thursday at 6 pm.
WHIO Radio Contests
Win tickets to the 16th Goodguys PPG Nationals at Ohio Expo Center!
We have 5 four packs of tickets to give away.
© 2013 Cox Media Group. By using this website,
you accept the terms of our Visitor Agreement and Privacy Policy, and understand your options regarding Ad Choices
.
You're Almost Done!
Select a display name and password
{* #socialRegistrationForm *} {* socialRegistration_displayName *} {* socialRegistration_emailAddress *} {* traditionalRegistration_password *} {* traditionalRegistration_passwordConfirm *}Tell us about yourself
{* registration_firstName *} {* registration_lastName *} {* registration_postalZip *} {* registration_birthday *} {* registration_gender *} {* agreeToTerms *}