TBF Mountain Bike Camp This camp is for all levels of riders and includes professional MTB coaching, drills & skills clinic, dirt-crit practice race, fun group trail ride, and refreshments. Camp Includes: Starts/stops/braking Cornering Front-wheel lift Rear-wheel lift Obstacle clearing Climbing/descending Trail reading Pedal efficiency Ditch crossingThe Camp will begin with check-in, bike inspection, and equipment discussion. We will inspect your bike and equipment to make sure it is ready to ride and safe; please note that helmets are required, thanks! After we complete a short warm-up ride, Camp will roll right into the Skills Clinic. The Skills Clinic will include a series of drills designed to help riders improve their bike handling techniques and efficiency. Following the skills and drills session, you will get a chance to test-drive those new-found skills at the practice dirt-crit race...its short, its fun, its fast! Then, you will get to enjoy the single-track trails of Granite Bay on the fun group ride. So, if you want to get better on the mountain bike, the TBF MTB Camp is for you! 2013 dates January 26 Granite Bay, Folsom Lake 10 am February 23 Granite Bay, Folsom Lake 10 am March 23 Granite Bay, Folsom Lake 10 am October 19 Granite Bay, Folsom Lake 10 am For more information on Multi-Sport Training please visit www.tbftraining.com or email Dan@totalbodyfitness.com