Outdoors | Recreation,
Yoga Stretch Workshop for your back and other important parts of your body! Sitting too much? Need to get moving but need to start gently? Recovering from injury or surgery? Chronic challenges with hips, knees, shoulders, tight muscles? This yoga workshop is for you! Class is an introductory trip through the world of Hatha Yoga and what it can do for you specificially; movements to target and help your problems. Help is on the way!