Outdoors | Recreation,
Do you love to move to music? Come rediscover the dancer within. Feel free in a non-competitive environment where dance, martial and healing arts fuse together to provide a cardio workout with total fitness. Enjoy the balance between masculine and feminine energy systems, stimulating, strengthening, healing and releasing. Discover why NIA is acclaimed world-wide in spas, institutions, wellness facilities, addiction recovery, worship, dance therapy, senior and youth programs.
No class 5/28