Tai Chi
Where
Petaluma Health Center
1179 N McDowell Blvd
Petaluma, CA 94954
Upcoming
12:00 p.m. Friday, March 8, 2013
Categories
Events, Outdoors | Recreation, Sports
All ages. Tai Chi is a form of martial art practiced for both defense training and health benefits. The slow movements are effective as an alternative exercise and martial arts therapy. Focusing the mind on the movements helps to bring about a state of mental calm that supports general health and stress management.
Drop-ins:$7($5 PHC patients)
Punch cards: $28 5 classes($20 PHC patients)
Fridays 12:00-1:00pm (Keith)
www.phealthcenter.org (707)559-7500
1179 N McDowell Blvd,Petaluma,CA 94954 $7
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