Outdoors | Recreation,
Our yoga classes are accessible to people of all sizes, ages and fitness levels. allowing students to increase strength and flexibility at their own pace with safety and alignment as a main focus.
Heather will guide you through poses that unite breath with poses sequenced to create comfort and openness in the body, and quietness in the mind.
If you are looking to gain inner peace and a strong sense of physical well-being, join us for Gentle Yoga at the Rec.
Join for the month or come in for a daily drop in fee of $15