Zumba Gold Thurs AM Ruth Apr/May 2013
Categories
Events, Outdoors | Recreation, Sports
Zumba Gold classes strive to improve the student's balance, strength, flexibility and most importantly, the heart. This class is for the newcomers with very little experience in exercising, or those who are physically limited or inactive older adults. This class is only 45 minutes in length and has a longer warm up and cool down time than regular Zumba classes and includes a Zumba chair workout for those who need to sit to exercise. Instructor Ruth Robertson.
The program is for adults 18 and over.
© 2013 Cox Media Group. By using this website,
you accept the terms of our Visitor Agreement and Privacy Policy, and understand your options regarding Ad Choices
.
You're Almost Done!
Select a display name and password
{* #socialRegistrationForm *} {* socialRegistration_displayName *} {* socialRegistration_emailAddress *} {* traditionalRegistration_password *} {* traditionalRegistration_passwordConfirm *}Tell us about yourself
{* registration_firstName *} {* registration_lastName *} {* registration_postalZip *} {* registration_birthday *} {* registration_gender *} {* agreeToTerms *}